“After many years of being unable to sleep through the night or not being able to sleep at all, Camilla has been like The Fairy Godmother of Sleeping. I feel like a different person now, I’m no longer anxious about the whole sleep subject and I experience many more good nights than bad, in fact it has been a while since I have had a bad night. I am able to make decisions now that previously I would have left to others, especially in my business so it has improved my performance at work and I am feeling much less stressed. I can’t thank Camilla enough. She has been so supportive, friendly and professional throughout and I would recommend her to anybody who is struggling with sleep.”
“I stumbled across Camilla after having sleep problems for 36 years – that’s over half of my life. During those long years, I’d spent thousands of hours tossing and turning and unable to sleep and I’d tried absolutely everything from herbal remedies to CBT, from pillow sprays to sleeping tablets. And I was desperate to find something that would work. Incredibly, within a few short weeks, Camilla has changed my life and I don’t have a sleep problem any more. Her approach is totally different to everything else I’ve tried and it’s been so easy and effortless. It’s nothing short of miraculous that she has helped me to turn round such a long-standing problem. Camilla is a delight to work with – so warm and approachable and so knowledgeable about sleep. I am hugely grateful to her and would urge anyone with sleep difficulties to get in touch with her right away.”
“I am not exaggerating when I say that Camilla rescued me from the lowest ebb I’ve ever experienced. Insomnia seemed to have come out of nowhere and pummelled me for months; every expert I had turned to didn’t have any answers and despite doing everything I thought I should be doing nothing was working. As a medical doctor I thought if I couldn’t find the answers then they must not exist, and was genuinely starting to believe things couldn’t improve. Camilla’s kind, supportive and thorough assessment stopped me feeling alone and with her expert guidance I am now well on the path to recovery. Her sleep methods should be taught in every school (and medical school!) in the country. I feel sure I will never go back to the place I was in and this is hugely thanks to her.”
“I spoke to Camilla after a particularly challenging year of insomnia and found her to be warm, reassuring and calm. She took the time to listen to my story and provided helpful, actionable advice. Her report was personalized and useful; I referred back to it when I had a bad night. I felt our session, along with the report, really helped me progress in my recovery from insomnia. I wouldn’t hesitate to recommend her to others who are struggling.”
“I highly recommend Camilla Stoddart. After 10 years of avoiding confronting my sleep disorders, I could not have been in better hands. I was sceptical initially, as after so many years I was convinced my sleep couldn’t be changed. But I can safely say I achieved immediate and long lasting results through Camilla’s guidance. The resources she has provided me with are invaluable to me long term. Should I be experiencing a rough patch, it’s great to know I can refer back to everything Camilla taught me and get back on track. My only regret is not taking the plunge sooner.”
“My wife signed me up for a Sleep MOT because my not sleeping was affecting the whole family. Within weeks of talking it all through with Camilla and putting some of her advice into practice, I was back to sleeping through the night most nights. The advice made total sense and she made it seem really undaunting and doable. I’ve also learnt what to do if things go wrong again and just having those strategies up my sleeve makes me feel really confident about the future. My family are all over the moon too – no more grumpy dad in the mornings!”
“Thank you for all your help; I think you may have saved my life.”
“I can’t recommend Camilla highly enough. She has a wealth of knowledge about sleep combined with an extremely approachable, warm and supportive presence – just talking to her about sleep made me feel better, and after having been an insomniac for my whole life I am now starting to understand my sleep much better and, more importantly, sleep much better! Thank you so much, Camilla.”
“Camilla delivered a two-part Sleep Smart event by Zoom as part of our internal Mental Fitness programme. She has a very knowledgeable and down to Earth delivery style that was engaging and meant our people felt very comfortable to ask her lots of questions. The content was very practical and they were lots of tips and techniques for us to take away. She also created some really helpful follow up resources and allowed us to record the sessions, so we could share them on our Resource Hub. The team really enjoyed the events and have already shared how they have put what they have learnt into practice. If you are looking for an expert in the field of sleep who will deliver practical accessible advice and who takes the time to answer individual questions, I would highly recommend Camilla.”
“Camilla’s gentle approach and her unique skill to extract vital understanding from the one session I had with her is truly rare. She managed to tap into my way of thinking and her Sleep Prescription and various useful links I received from her helped me to find a way to re-evaluate my attitude towards sleep. I am so glad I found her. ”
“I came across Camilla’s website through another sleep coach. I was looking for someone who offered a one on one approach. I had already had CBT-I therapy, but it wasn’t enough for me. I was looking for more help with my hyperarousal. Camilla did a personal sleep prescription for me. It was a very positive approach to the biggest challenge in my life. I also emailed her through my process, and she was very helpful with her answers. I am mostly recovered now, and Camilla has been very supportive. ”
“I truly would not have been able to get to where I am without your guidance. I’m so appreciative of your help and am hopeful that I’ll deal with future sleep-related issues with much grace!”
“It was so good to hear some of the common myths about sleep BUSTED by Camilla Stoddart from YourSleepMatters.net who gave an insightful talk to a bunch of News UK Technology staff yesterday. I really recommend this sleep expert; it is highly likely she will make a huge difference to the productivity of your team(s).”